My Inner Cheerleader

“The reward of a thing well done is having done it.” 

~Ralph Waldo Emerson

Sure, Ralph. Sometimes, having something done well is enough. It’s a relief to have it off the to-do list. It’s not nagging at me, and I’m not stressing about doing it anymore.

But sometimes I still need acknowledgment for my hard work. A quiet nod or smile to myself in recognition: a star or smiley face drawn in my journal.

A lot of living with Multiple Sclerosis for me is invisible, and the effort it takes to prevent or delay physical decline is huge.

Fatigue and spasticity are constant companions, yet no one else sees them. Perhaps thinking of having my inner cheerleader join us could help. She can help motivate me when I need a nudge and celebrate my efforts.

Yesterday, I used calf massagers, I stretched, hydrated, took my supplements and medications, and I went for a walk. These are all efforts to offset spasticity in my legs and try to maintain longer-term mobility and flexibility. They take time and effort, and they help. They don’t rid me of pain, though. And none of these efforts are monumental or worth shouting from the rooftops.

Bring in my inner cheerleader.

Great job, Stacie! You’re doing great! Way to do the hard stuff when you’re tired, and you don’t feel like it! You can do this!

Fatigue and spasticity, I didn’t invite you. You’re here, and you’re clearly staying. I’m bringing in a new friend to this group. Cheerleader, welcome to the party!